Savory Beef Barley Vegetable Soup
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UPC Code
041196914085
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
669mg
29%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Savory Beef Barley Vegetable Soup are
60% in carbs, 17% in fat, and 23% in protein.
carbs:
60%
fat:
17%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Beef Barley Vegetable Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Beef Barley Vegetable Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Broth, Water, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Tomatoes, Barley, Green Beans. Contains Less Than 2% Of: Celery, Modified Food Starch, Sugar, Corn Protein (Hydrolyzed), Salt, Soybean Oil, Potassium Chloride, Yeast Extract, Caramel Color, Garlic Powder, Flavoring, Spice, Onion Powder, Dried Parsley, Beef Fat, Beef Extract, Calcium Chloride, Citric Acid, Natural Flavor.
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