Saltie Public Food Database

Spanish With Vermicelli & Spanish Seasoning Rice Mix

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Brand Meijer
UPC Code 041250184805
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 941mg 41%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spanish With Vermicelli & Spanish Seasoning Rice Mix are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish With Vermicelli & Spanish Seasoning Rice Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish With Vermicelli & Spanish Seasoning Rice Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Rice [Rice, Niacin (Niacinamide), Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate) Folic Acid], Enriched Vermicelli [Semolina, Niacin (Niacinamide), Iron (Ferrous Sulfate), Thiamin (Thiamin Mononitrate), Riboflavin, Folic Acid], Spanish Seasoning [Salt, Dextrose, Hydrolyzed (Corn, Soy, And Wheat) Protein, Dehydrated Vegetables (Onion, Green Bell Peppers, Garlic), Maltodextrin, Paprika, Monosodium Glutamate, Spices, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavor, Citric Acid, Extractives Of Paprika (Color), Silicon Dioxide (Prevents Caking)]

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