Hippie Salad Shaker

🥗

Brand Whole Foods Market

UPC Code 826766846528

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cont (255g)

cont

Calories 209

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 29.1g 11%

Dietary Fiber 6.1g 22%

Sugars 18g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cont of Hippie Salad Shaker are 55% in carbs, 34% in fat, and 11% in protein.

carbs: 55%

fat: 34%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hippie Salad Shaker is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hippie Salad Shaker is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic Tahani Dressing [Pure Ground Sesame Seed], Water, Minced Garlic & Water [Garlic, Water, Citric Acid], Tamari Soy Sauce [Water, Soybeans, Salt, Sugar], Apple Cider Vinegar [Distilled White Vinegar (Diluted With Water To 5% Acidity), Natural Flavor, Caramel Coloring), Lemon Juice), Carrots, Grape Tomatoes, Green Cabbage, Red Cabbage, Cucumber, Zante Currants (Zante Currants, Sunflower Oil).