Enriched Giant White Bread

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Brand Key Food

UPC Code 073296101638

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (29g)

slice

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Enriched Giant White Bread are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Giant White Bread is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Giant White Bread is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (A Preservative), Guar Gum, Wheat Flour, Soy Protein Concentrate, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (Dough Conditioner), Lactic Acid, High Oleic Canola Oil, Ammonium Sulfate, Natural Flavors, Ascorbic Acid (A Preservatives), Citric Acid (A Preservative).