Authentic Handmade Woodfired Pizza, Spinach & Goat Cheese

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Brand Pizzeria Italiana

UPC Code 811606012300

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3.98 oz (113g)

Calories 240

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 330mg 14%

Total Carbohydrate 23.1g 8%

Dietary Fiber 6g 21%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.98 oz of Authentic Handmade Woodfired Pizza, Spinach & Goat Cheese are 38% in carbs, 45% in fat, and 17% in protein.

carbs: 38%

fat: 45%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Handmade Woodfired Pizza, Spinach & Goat Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Handmade Woodfired Pizza, Spinach & Goat Cheese is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Soft Wheat Flour, Whole Wheat Flour (Whole Ancient Spelt Flour: Einkorn Wheat, Emmer Wheat, Spelt, Vegetable Seed: Millet Seed, Brown Linseed, Sunflower Seed, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil, Sugar Beet Fibers, Sugars, Salt, Dried Barley, Malt Extract, Sugar Candy, Honey, Dried Whole Spelt Sourdough, Enzymes, Antioxidant: Ascorbic Acid), Water, Extract Virgin Olive Oil, Yeast. Topping: Tomato Sauce (Tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (Spinach, Olive Oil, Garlic, Basil, Parsley, Salt, Grana Padano Aop Cheese (Milk, Salt, Animal Rennet, Lysozyme From Eggs)), Goat Cheese (Milk, Salt, Starter Culture), Sliced Tomato, Sunflower Seed Oil.