Saltie Public Food Database

Ranch Dressing & Marinade Made With Avocado Oil

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UPC Code 863699000146
Data Source USDA

Nutrition Facts

Package Weight 8 FL OZ/236 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 471mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing & Marinade Made With Avocado Oil are 10% in carbs, 86% in fat, and 3% in protein.

carbs: 10%
fat: 86%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing & Marinade Made With Avocado Oil is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing & Marinade Made With Avocado Oil is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado Oil, Water, Apple Cider Vinegar*, Egg Yolk*, Sea Salt, Distilled Vinegar*, Gum Acacia*, Guar Gum*, Cream Of Tartar, Onion Powder*, Garlic Powder*, Lemon Juice Concentrate*~, Nutritional Yeast, Parsley*, Chives*, Dill*, Black Pepper*, Rosemary Extract*.

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