Saltie Public Food Database

Swirl'z Party Original Gummi Mix

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UPC Code 034856040484
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 G
Serving Size 30g
g
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Swirl'z Party Original Gummi Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl'z Party Original Gummi Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl'z Party Original Gummi Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Palm Oil, Coconut Oil Carnauba Wax, Natural And Artificial Flavors, Sodium Curate, Yellow 5, Red 40, Blue 1, And Titanium Dioxide.

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