Chocolate Chip Protein Cookie

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Brand Quest

UPC Code 888849006090

Data Source USDA

Nutrition Facts

Package Weight 1.56 lbs/708 g

Serving Sizes 1 cookie (59g)

Calories 250

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 30mg 10%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 9g 32%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Protein Cookie are 26% in carbs, 53% in fat, and 21% in protein.

carbs: 26%

fat: 53%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Protein Cookie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Protein Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavor), Soluble Corn Fiber, Erythritol, Palm Oil, Unsweetened Chocolate, Calcium Caseinate, Natural Flavors, Water, Cocoa Butter. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Steviol Glycosides (Stevia).