Coconutmilk Yogurt Alternative, Raspberry

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Brand So Delicious

UPC Code 744473000111

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 140

Total Fat 4g 5%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Coconutmilk Yogurt Alternative, Raspberry are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconutmilk Yogurt Alternative, Raspberry is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconutmilk Yogurt Alternative, Raspberry is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream, Organic Cane Sugar, Rice Starch, Raspberries, Less Than 2% Of: Calcium Citrate, Pectin, Citric Acid, Natural Flavor, Locust Bean Gum, Fruit And Vegetable Juice (For Color), Live And Active Cultures, Vitamin D2, Vitamin B12.