Saltie Public Food Database

Coconut Milk Minis

🥥
Brand So Delicious
UPC Code 744473474363
Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (37g)
sandwich
Calories 100
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Coconut Milk Minis are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Milk Minis is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Milk Minis is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-dairy Frozen Dessert [Organic Coconut Milk (Water, Organic Coconut Cream), Organic Agave Syrup, Chicory Root Extract, Strawberry Puree, Cocoa (Processed With Alkali), Carob Bean Gum, Natural Flavors [Strawberry, Banana, Lactic Acid (From A Vegetable Source)], Guar Gum, Beet Juice, Annatto], Wafer (Wheat Flour, Dried Cane Syrup, Palm Oil, Brown Rice Syrup, Caramel Color, Baking Soda, Cocoa, Canola Lecithin, Salt, Natural Vanilla Flavor).

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