Saltie Public Food Database

Honey Roasted Cashews

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UPC Code 085239156612
Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/42 g
Serving Size 42g
g
Calories 250
Total Fat 19g 24%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Honey Roasted Cashews are 20% in carbs, 67% in fat, and 13% in protein.

carbs: 20%
fat: 67%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Cashews is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Cashews is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Sugar, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Honey, Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum.

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