Mini Donuts With Cinnamon & Sugar
🥜
UPC Code
085239505144
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
6 donuts + 1 cinnamon & sugar packet (99g)
Calories
410
Total Fat
22g
28%
Saturated Fat
10g
50%
Cholesterol
51mg
17%
Sodium
510mg
22%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
29g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 donuts + 1 cinnamon & sugar packet of Mini Donuts With Cinnamon & Sugar are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Donuts With Cinnamon & Sugar is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Donuts With Cinnamon & Sugar is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mini Donuts: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable And Animal Shortening (Soybean Oil And Beef Tallow), Water, Dextrose, Sugar, Corn Starch, Contains 2% Or Less Of The Following: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Wheat Starch, Soy Flour, Maltodextrin, Spice, Egg Yolks, Whey, Nonfat Milk, Mono And Diglycerides, Distilled Propylene Glycol Monoester, Soy Lecithin, Potassium Sorbate (Preservative) And Sodium Propionate, Natural And Artificial Flavor, Natural Color (Annatto And Turmeric). Cinnamon Sugar: Sugar, Cinnamon, Silicon Dioxide (Anticaking).
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