Saltie Public Food Database

Super Soda

🥤
Brand Monster
UPC Code 070847026501
Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/591 mL
Serving Sizes 20 oz (591ml)
oz
Calories 290
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Sugars 69.7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 oz of Super Soda are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Super Soda is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Soda is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, Natural & Artificial Flavors, Orange Juice Concentrate (Contains Pulp), Citric Acid, Sodium Citrate, Potassium Sorbate (Preserves Freshness), Caffeine, Sodium Benzoate (Preserves Freshness), Salt, Niacinamide, Sucralose, Yellow #5, Pyridoxine Hydrochloride.

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