Saltie Public Food Database

Strawberry Cream On Top Whole Milk Yogurt

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UPC Code 093966005967
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 160
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0g 0%
Sugars 20.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Strawberry Cream On Top Whole Milk Yogurt are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%
fat: 29%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cream On Top Whole Milk Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cream On Top Whole Milk Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Organic Cultured Pasteurized Grade A Milk, Organic Strawberry Puree (Organic Strawberries, Water, Organic Sugar, Organic Strawberry Flavor, Pectin, Organic Lemon Juice Concentrate), Organic Nonfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Live Active Cultures (L. Acidophilus, Bifidus, L. Casei).

Also by Organic Valley

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