Sesame Cranberry Peanut Butter
🥜
UPC Code
853547003238
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 tbsp (32g)
Calories
180
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sesame Cranberry Peanut Butter are
19% in carbs, 66% in fat, and 15% in protein.
carbs:
19%
fat:
66%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Cranberry Peanut Butter is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Cranberry Peanut Butter is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Cranberries (Cranberries, Sugar), Sesame Seeds, Organic Agave, Peanut Oil, Sea Salt.
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