Protein Powder

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Brand Pure Protein

UPC Code 749826579481

Data Source USDA

Nutrition Facts

Serving Sizes 1 scoop (39g)

scoop

Calories 160

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 85mg 28%

Sodium 100mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Protein Powder are 21% in carbs, 15% in fat, and 65% in protein.

carbs: 21%

fat: 15%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Ultrafiltered Whey Protein Concentrate [Which Contains Beta-lactoglobulin, Alpha-lactalbumin And Glycomacropeptides], Microfiltered Whey Protein Isolate), Maltodextrin, Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Xanthan Gum, Dicalcium Phosphate, Calcium Carbonate, Acesulfame Potassium, Sucralose.