Pepper N Cheddar Cheese Dip

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Brand Bell-view

UPC Code 073405102983

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (34g)

tbsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pepper N Cheddar Cheese Dip are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper N Cheddar Cheese Dip is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper N Cheddar Cheese Dip is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chili Peppers, Cheddar Cheese, Monterey Jack Cheese (Milk, Salt Cheese Cultures. Enzymes, Buttermilk, Annatto Extract), Rice Flour, Cherry Peppers (Calcium Chloride, Sodium Benzoate, Sodium Bisulfite) (Preservative), Distilled Vinegar, Whey, Food Starch, Natural Flavors, Bisulfate Of Soda, Xanthan Gum, Guar Gum