Light Ice Cream, Extreme Cookies 'n Cream

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Brand Turkey Hill

UPC Code 020735121238

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (61g)

cup

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Extreme Cookies 'n Cream are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Extreme Cookies 'n Cream is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Extreme Cookies 'n Cream is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Chocolate Cookie Swirl [Soybean Oil, Chocolate Cookies (Wheat Flour, Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oils, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Corn Starch, Salt, Soy Lecithin, Artificial Flavor], Cookies (Sugar, Wheat Flour, Soybean And Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Flour, Corn Starch, Chocolate, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Artificial Flavor, Soy Lecithin, Whey), Corn Syrup, Cocoa Processed With Alkali, Whey, Nonfat Milk, Cream, Polydextrose, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Vitamin A, Vitamin D3.