Turkey Bologna
🍽
UPC Code
070729041370
Data Source
USDA
Package Weight
4 oz/112 g
Serving Sizes
1 slice (28g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
361mg
16%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Turkey Bologna are
7% in carbs, 67% in fat, and 26% in protein.
carbs:
7%
fat:
67%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Bologna is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Bologna is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey, Water, Seasoning (Salt, Dextrose, Spices, Sodium Phosphate, Sodium Erythorbate, Garlic Powder, Spice Extractives, Extractives Of Paprika), Modified Food Starch, Potassium Lacate, Salt, Sodium Diacetate, Sodium Nitrite.
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