Nut & Rice Cracker Snacks, Cheddar Cheese
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UPC Code
041570130360
Data Source
USDA
Package Weight
4.26 oz/121 g
Serving Sizes
23 crackers (20g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 crackers of Nut & Rice Cracker Snacks, Cheddar Cheese are
66% in carbs, 25% in fat, and 9% in protein.
carbs:
66%
fat:
25%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Nut & Rice Cracker Snacks, Cheddar Cheese is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut & Rice Cracker Snacks, Cheddar Cheese is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Almonds, Cheddar Seasoning (Cheddar Cheese Powder [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Salt, Maltodextrin, Natural Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yeast Extract, Xanthan Gum], Cultured Whey, Onion, Extractive Of Turmeric [Color], Garlic, Extractive Of Annatto [Color], Lactic Acid), Potato Starch, Expeller Pressed Safflower Oil, Soy Lecithin.
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