Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions

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Brand Mighty Spark

UPC Code 854147008913

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb

Serving Sizes 4 oz (112g)

Calories 160

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 460mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions are 20% in carbs, 34% in fat, and 46% in protein.

carbs: 20%

fat: 34%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Seasoned Ground Chicken With Corn, Beans, Peppers & Onions, Southwest Seasoned With Corn, Beans, Peppers & Onions is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Corn, Black Beans, Seasoning (Spices Including Cilantro, Dried Garlic, Onion And Lime), Poblano Peppers, Onion, Less Than 2% Cilantro, Granulated Honey (Sugar, Honey), Vinegar Powder, Salt, And Rosemary Extract.