Honey Aussie Style Yogurt

🍯

Brand Private Selection

UPC Code 011110878892

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 container (226g)

container

Calories 280

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 136mg 6%

Total Carbohydrate 30.1g 11%

Dietary Fiber 0g 0%

Sugars 30.1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Honey Aussie Style Yogurt are 42% in carbs, 37% in fat, and 21% in protein.

carbs: 42%

fat: 37%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Aussie Style Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Aussie Style Yogurt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk, Cane Sugar, Water, Cream, Milk Protein Isolate, Honey, Organic Honey, Carob Bean Gum, Gelatin, Pectin, Calcium Citrate, Natural Flavor, Agar, Lactic Acid.