Saltie Public Food Database

Fruit Punch Blend Of 2 Juices From Concentrates

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Brand Lidl
UPC Code 20732714
Data Source USDA

Nutrition Facts

Serving Size 200ml
ml
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 ml of Fruit Punch Blend Of 2 Juices From Concentrates are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch Blend Of 2 Juices From Concentrates is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch Blend Of 2 Juices From Concentrates is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Apple Juice Concentrate, Organic Grape Juice Concentrate, Calcium Lactate Gluconate, Organic Flavors, Organic Fruit And Vegetable Extract (Color), Ascorbic Acid (Vitamin C), Natural Flavors, Citric Acid, Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

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