Strawberry Sponge Cake Roll

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Brand Lidl

UPC Code 20207366

Data Source USDA

Nutrition Facts

Serving Sizes 0.125 slice (50g)

slice

Calories 210

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 slice of Strawberry Sponge Cake Roll are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Sponge Cake Roll is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Sponge Cake Roll is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creme Filling [Vegetable Fat (Coconut, Palm), Sugar, Vegetable Oil (Canola, Palm), Water, Mono And Diglycerides Of Fatty Acids, Casein, Salt, Natural Flavor], Strawberry Fruit Filling (Glucose-fructose Syrup, Sugar, Strawberries, Water, Dextrose, Pectin, Citric Acid, Natural Flavor, Sodium Citrate, Calcium Citrate), Egg, Wheat Flour, Sugar, Glucose-fructose Syrup, Canola Oil, Glycerin, Rice Flour, Wheat Starch, Palm Fat, Emulsifier Blend (Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Leavening (Disodium Pyrophopshate, Sodium Carbonate), Sodium Acetate, Modified Potato Starch, Salt, Citric Acid, Whey, Skim Milk, Cocoa, Dextrose, Natural Flavor, Sodium Alginate.