Peanut Butter Chocolate Chip Soft-baked Protein Cookie
🥜
UPC Code
853787005351
Data Source
USDA
Package Weight
2.96 oz/84 g
Serving Sizes
0.5 cookie (42g)
Calories
180
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cookie of Peanut Butter Chocolate Chip Soft-baked Protein Cookie are
37% in carbs, 44% in fat, and 19% in protein.
carbs:
37%
fat:
44%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Soft-baked Protein Cookie is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Soft-baked Protein Cookie is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter, Cane Sugar, Dark Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter), Vegetable Glycerin, Plant Protein Blend (Brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Peanuts, Peanut Flour, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract.
Other Foods