Harvest Sweet & Crunchy Salty Treat Snack Mix, Sweet & Crunchy Salty Treat

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Brand Palmer

UPC Code 077232173093

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1/2 cup (30g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Harvest Sweet & Crunchy Salty Treat Snack Mix, Sweet & Crunchy Salty Treat are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Sweet & Crunchy Salty Treat Snack Mix, Sweet & Crunchy Salty Treat is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Sweet & Crunchy Salty Treat Snack Mix, Sweet & Crunchy Salty Treat is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Drizzled Glazed Corn (Glazed Corn [Corn Syrup, Sugar, Popcorn, Soybean Oil, Soy Lecithin, Natural & Artificial Flavor, Baking Soda, Salt]), Chocolatey Coating (Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin [An Emulsifier], Salt, Natural And Artificial Flavor), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [An Artificial Coloring], Soy Lecithin [An Emulsifier], Distilled Monoglycerides, Vanilla), Micro Mini Pretzels (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Contains One Or More Of: Yeast, Sodium And/or Ammonium Bicarbonate), Yellow, Orange & Brown Candies (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanilla), Sugar Artificial Coloring (Includes Yellow #6 Lake, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake, Yellow #6), Gum Arabic, Corn Syrup, Confectioner's Glaze).