Yummy Chow, Peanut Butter & Chocolate

🥜

Brand Palmer

UPC Code 077232172775

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 0.33 cup (30g)

cup

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Yummy Chow, Peanut Butter & Chocolate are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Yummy Chow, Peanut Butter & Chocolate is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yummy Chow, Peanut Butter & Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powder Sugar (Sugar, Cornstarch), Corn Biscuit (Corn Meal, Sugar, Salt, Corn Bran, Molasses, Potassium Chloride, Sodium Bicarbonate), Chocolatey Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder [Milk], Soy Lecithin, Vanillin), Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, Soybean], Salt, Molasses).