Saltie Public Food Database

Five Cheese Texas Toast

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Brand Weis Quality
UPC Code 041497038671
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 slice (48g)
slice
Calories 140
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Five Cheese Texas Toast are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%
fat: 38%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Texas Toast is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Texas Toast is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Wheat Flour (Flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (Preservative), Enzymes. Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Salt, Vegetable Monoglyceride, Citrus Fiber, Whey Powder, Natural Flavor, Dehydrated Parsley, Beta-carotene (Color). Cheeses: Low-moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Romano Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Asiago Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (Anticake).

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