Mix And Mingle Snack Mix

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Brand Hershey's

UPC Code 034000259113

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 130

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Mix And Mingle Snack Mix are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mix And Mingle Snack Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mix And Mingle Snack Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Corn Oil; Canola Oil; Soybean Oil; Coconut Oil And/or Safflower Oil]; Corn Syrup Solids; Whey (Milk); Skim Milk; Hydrogenated Palm Kernel Oil; Milk; Corn Syrup; Contains 2% Or Less Of: Chocolate; Cocoa Butter; Cornstarch; Salt; Lactose (Milk); Cocoa; Malted Milk [Barley Malt; Wheat Flour; Milk; Salt; Baking Soda]; Cocoa Processed With Alkali; Lecithin (Soy); Modified Cornstarch; Confectioner's Glaze; Milk Fat; High Fructose Corn Syrup; Sorbitan Tristearate; Gum Acacia; Baking Soda; Artificial Color [Red 40 Lake; Yellow 5 Lake; Blue 1 Lake; Blue 2 Lake]; Natural Flavor And Artificial Flavor; Tapioca Dextrin; Pgpr; Calcium Carbonate; Yeast; Maltodextrin; Carnauba Wax; Xanthan Gum.