Assorted Milk & Dark Chocolates

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Brand Hershey's

UPC Code 034000014798

Data Source USDA

Nutrition Facts

Serving Size 31g

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Assorted Milk & Dark Chocolates are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Milk & Dark Chocolates is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Milk & Dark Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Chocolate; High Fructose Corn Syrup; Cocoa Butter; Skim Milk; Vegetable Oil [Palm Oil; Sunflower Oil]; Milk Fat; Contains 2% Or Less Of: Whey (Milk); Hydrogenated Vegetable Oil [Coconut Oil; Palm Kernel Oil]; Pecans; Dairy Butter (Milk); Milk; Hazelnuts; Cocoa Processed With Alkali; Glycerin; Almonds; Lecithin (Soy); Cocoa; Mono- And Diglycerides; Salt; Cellulose Gel; Natural Flavor And Artificial Flavor; Disodium Phosphate; Pgpr; Carrageenan; Peanuts; Macadamia Nuts.