Gourmet Popping Corn, Spicy Nacho
🌽
UPC Code
058807490470
Data Source
USDA
Serving Sizes
0.5 bag, about 5 cups popped (42.5g)
Calories
170
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bag, about 5 cups popped of Gourmet Popping Corn, Spicy Nacho are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Popping Corn, Spicy Nacho is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Popping Corn, Spicy Nacho is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Whole Grain Popping Corn, Palm Oil (Contains Tbhq, Citric Acid), Salt, Whey Powder, Jalapeno Pepper, Garlic And Onion Powders, Natural And Artificial Flavour, Paprika, Yeast Extract, Mannitol, Spice Extractives.
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