Dark Chocolate, Gelato, Gelato

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Brand The Fresh Market

UPC Code 737094216443

Data Source USDA

Nutrition Facts

Package Weight 30.4 fl oz/1.9 PT/900 mL

Serving Sizes 0.5 cup (70g)

cup

Calories 140

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Dark Chocolate, Gelato, Gelato are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Gelato, Gelato is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Gelato, Gelato is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Water, Cane Sugar, Cocoa Powder (Processed With Alkali), Coconut Oil Dark Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Dark Chocolate Chips (Cocoa Paste, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier] Natural Vanilla Flavor), Inulin, Rice Flour, Citrus Fiber.