Light Chunky Blue Cheese Dressing

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Brand Marzetti

UPC Code 070200510012

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 2 tsp (31g)

tsp

Calories 90

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Light Chunky Blue Cheese Dressing are 19% in carbs, 76% in fat, and 5% in protein.

carbs: 19%

fat: 76%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Light Chunky Blue Cheese Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Chunky Blue Cheese Dressing is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil. Buttermilk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Distilled Vinegar, Egg Yolk, Sugar, Salt, Microcrystalline Cellulose, Autolyzed Yeast Extract, Xanthan Gum, Cellulose Gum, Propylene Glycol Alginate, Phosphoric Acid, Dehydrated Garlic, Natural Flavors.