Chocolate Flavor Pudding
🍫
UPC Code
043000067307
Data Source
USDA
Calories
130
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 110 g of Chocolate Flavor Pudding are
68% in carbs, 23% in fat, and 9% in protein.
carbs:
68%
fat:
23%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Flavor Pudding is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Flavor Pudding is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Water, Sugar, Cream, Modified Food Starch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3.
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