Seasoned White Meat Chicken
🥩
UPC Code
030223009047
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
1 piece (128g)
Calories
200
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
76mg
25%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.1g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Seasoned White Meat Chicken are
0% in carbs, 51% in fat, and 49% in protein.
carbs:
0%
fat:
51%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned White Meat Chicken is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned White Meat Chicken is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Meat Chicken (Chicken Breasts With Rib Meat May Contain Up To 2% Retained Water), Water, Salt & Spice Blend (Salt, Herbs & Spices, Dehydrated Onion, Dehydrated Garlic).
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