Caramel Coconut Flavored Lowfat Milk
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UPC Code
028000990374
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 cup (240ml)
Calories
149
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
161mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
22g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Caramel Coconut Flavored Lowfat Milk are
63% in carbs, 15% in fat, and 22% in protein.
carbs:
63%
fat:
15%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Coconut Flavored Lowfat Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Coconut Flavored Lowfat Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk With Vitamin A Plamitate And Vitamin D3 Added, Sugar, Less Than 2% Of Natural And Artificial Flavors, Cocoa Processed With Alkali, Calcium Crbonate, Cellulose Gel, Modified Cornstarch, Gellan Gum, Salt, Cellulose Gum, Carrageenan.
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