Saltie Public Food Database

Chef Select Turkey Breast & Gravy

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Brand Butterball
UPC Code 022655601074
Data Source USDA

Nutrition Facts

Package Weight 15 oz
Serving Sizes 5 oz (140g)
oz
Calories 130
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 60mg 20%
Sodium 589mg 26%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chef Select Turkey Breast & Gravy are 19% in carbs, 10% in fat, and 71% in protein.

carbs: 19%
fat: 10%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Select Turkey Breast & Gravy is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Select Turkey Breast & Gravy is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Turkey Breast (Turkey, Water, Sodium Phosphate, Salt, Onion And Garlic Powder), Gravy (Water, Modified Food Starch, Sugar, Unbleached Wheat Flour, Salt, Onion Powder, Natural Flavors, Hydrolyzed Corn Protein, Yeast Extract, Spice, Caramel Color).

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