Chef Select Turkey Breast & Gravy
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UPC Code
022655601074
Data Source
USDA
Package Weight
15 oz
Serving Sizes
5 oz (140g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
60mg
20%
Sodium
589mg
26%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Chef Select Turkey Breast & Gravy are
19% in carbs, 10% in fat, and 71% in protein.
carbs:
19%
fat:
10%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Chef Select Turkey Breast & Gravy is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef Select Turkey Breast & Gravy is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Turkey Breast (Turkey, Water, Sodium Phosphate, Salt, Onion And Garlic Powder), Gravy (Water, Modified Food Starch, Sugar, Unbleached Wheat Flour, Salt, Onion Powder, Natural Flavors, Hydrolyzed Corn Protein, Yeast Extract, Spice, Caramel Color).
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