Saltie Public Food Database

Cheese Cake

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UPC Code 044261619236
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Size 125g
g
Calories 440
Total Fat 28g 36%
Saturated Fat 18g 90%
Cholesterol 170mg 57%
Sodium 320mg 14%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 30g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cheese Cake are 33% in carbs, 59% in fat, and 8% in protein.

carbs: 33%
fat: 59%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cake is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Whey Protein, Stabilizers [Carob Bean Gum And/or Xanthan, Locust Bean, And Guar Gums], Salt), Sugar, Eggs, Lemon Juice, Vanilla, And Crust (Unenriched Flour, Butter, Sugar, Eggs, Corn Meal, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Non-GMO Corn Starch], Cocoa Powder, Salt, Cinnamon, Nutmeg).

Also by Soho City Bakery

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