Saltie Public Food Database

Cheese Cake Sour Cream

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UPC Code 044261635830
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Size 125g
g
Calories 400
Total Fat 25g 32%
Saturated Fat 16g 80%
Cholesterol 150mg 50%
Sodium 200mg 9%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 30g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Cheese Cake Sour Cream are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%
fat: 60%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cake Sour Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cake Sour Cream is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Whey Protein, Stabilizers [Carob Bean Gum And/or Xanthan, Locust Bean, And Guar Gums], Salt), Sour Cream (Pasteurized Milk And Cream, Nonfat Milk, Enzyme), Butter, Sugar, Eggs, Lemon Juice, Vanilla, And Crumbs (Unenriched Flour, Butter, Sugar, Eggs, Corn Meal, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Non-GMO Corn Starch], Cocoa Powder, Salt, Cinnamon, Nutmeg).

Also by Soho City Bakery

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