Cheese Cake Sour Cream
🧀
UPC Code
044261635830
Data Source
USDA
Package Weight
4.6 oz/130 g
Serving Size
125g
Calories
400
Total Fat
25g
32%
Saturated Fat
16g
80%
Cholesterol
150mg
50%
Sodium
200mg
9%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
30g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Cheese Cake Sour Cream are
35% in carbs, 60% in fat, and 5% in protein.
carbs:
35%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Cake Sour Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Cake Sour Cream is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Whey Protein, Stabilizers [Carob Bean Gum And/or Xanthan, Locust Bean, And Guar Gums], Salt), Sour Cream (Pasteurized Milk And Cream, Nonfat Milk, Enzyme), Butter, Sugar, Eggs, Lemon Juice, Vanilla, And Crumbs (Unenriched Flour, Butter, Sugar, Eggs, Corn Meal, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate (Baking Soda), Non-GMO Corn Starch], Cocoa Powder, Salt, Cinnamon, Nutmeg).
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