Cherry Filled Waffles
🍒
UPC Code
857554003380
Data Source
USDA
Package Weight
11.28 oz/320 g
Serving Sizes
1 waffle (80g)
Calories
180
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 waffle of Cherry Filled Waffles are
60% in carbs, 31% in fat, and 9% in protein.
carbs:
60%
fat:
31%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Filled Waffles is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Filled Waffles is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Waffle Ingredients: Wheat Flour (Wheat Flour, Malt Flour, Mono-diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (Vegetable Oil {Palm Oil}, Water, Salt, Emulsifiers {Lecithins, Mono-diglycerides}, Citric Acid, Natural Flavoring, Color {Carotenes}), Butter (Pasteurized Cream, Beta Carotene {Color}), Egg, Sugar, Yeast, Whole Milk Powder, Salt., Filling Ingredients: Cherries, Sugar, Cornstarch-modified.
Other Foods