Energy Trail Mix

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Brand New Century Snacks

UPC Code 690166106052

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.2 g

Serving Sizes 0.333 cup (30g)

cup

Calories 130

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Energy Trail Mix are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Trail Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Trail Mix is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Peanuts, Dates (Coated With Oat Flour Or Dextrose [Anti-caking Agent]), Sunflower Seeds, Banana Chips (Banana, Sugar, Coconut Oil, Natural Banana Flavoring), Apricots (Apricots, Sulfur Dioxide Added For Color Retention, Rice Flour), Almonds, Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil).