Tropical Trail Mix
🍍
UPC Code
690166106076
Data Source
USDA
Package Weight
12 oz/340.2 g
Serving Sizes
0.25 cup (30g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Tropical Trail Mix are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Trail Mix is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Trail Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapples (Pineapple, Sugar, Citric Acid, Sulfur Dioxide Added For Color Retention), Papayas (Papaya, Sugar, Sulfur Dioxide Added For Color Retention, Fd&c Yellow #5, Fd&c Yellow #6), Banana Chips (Banana, Sugar, Coconut Oil, Natural Banana Flavoring), Golden Raisins (Raisins, Sunflower Oil, Sulfur Dioxide Added For Color Retention), Peanuts, Mango Slices (Mango, Sugar, Sulfur Dioxide Added For Color Retention, Color [Yellow 5, Yellow 6], Citric Acid), Kiwi (Kiwi, Sugar, Sulfur Dioxide Added For Color Retention, Citric Acid), Almonds, Cashews, Coconut (Coconut, Sugar, Propylene Glycol, Starch, Salt, Sodium Metabisulfite), Vegetable Oil (May Contain One Or More Of The Following: Peanut And/or Canola Oil), Salt.
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