Peanuts, Chili Lemon, Chili Lemon
🍋
UPC Code
690166106007
Data Source
USDA
Package Weight
14 oz/396.9 g
Serving Sizes
0.25 cup (30g)
Calories
170
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Peanuts, Chili Lemon, Chili Lemon are
11% in carbs, 74% in fat, and 15% in protein.
carbs:
11%
fat:
74%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts, Chili Lemon, Chili Lemon is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts, Chili Lemon, Chili Lemon is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Chili Lemon Seasoning (Salt, Chili Powder, Citric Acid, Natural Flavors, Lemon Juice Powder [Corn Syrup, Natural Flavoring], With No More Than 2% Silicon Dioxide As Anticaking Agent And Soybean Oil [Processing Aid]), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And/or Soybean Oil).
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