Black Bean & Garlic Sauce

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Brand Amoy

UPC Code 078024007435

Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g

Serving Sizes 2 tbsp (38g)

tbsp

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2490mg 108%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Black Bean & Garlic Sauce are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean & Garlic Sauce is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean & Garlic Sauce is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Garlic, Fermented Salted Black Bean (Black Bean, Water, Salt), Sugar, Water, Canola Oil, Salt, Rice Wine (Water, Rice), Modified Waxy Maize Starch, Yeast Extract [Contains Soy Sauce (Soybeans, Wheat), Flavoring, Color (Caramel)], Color (Caramel).