Mushroom Fettuccine

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Brand Ahold

UPC Code 68826705436

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (171g)

cup

Calories 231

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 39mg 13%

Sodium 450mg 20%

Total Carbohydrate 33g 12%

Dietary Fiber 3.1g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mushroom Fettuccine are 61% in carbs, 25% in fat, and 15% in protein.

carbs: 61%

fat: 25%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Fettuccine is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Fettuccine is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Egg Noodles (Water, Durum Wheat Semolina, Egg, Salt), Water, Mushrooms, Sunflower Oil, Contains 2% Or Less Of: Onion, Parsley, Wheat Flour, Tapioca Starch, Garlic, Salt, Yeast Extract, Mushroom Extract, Mushroom Flavoring, Lemon Juice, Spices.