Saltie Public Food Database

Frozen Yogurt, Strawberry

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Brand Ahold
UPC Code 688267004971
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 0.5 cup (68g)
cup
Calories 110
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Strawberry are 76% in carbs, 16% in fat, and 7% in protein.

carbs: 76%
fat: 16%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Strawberry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Strawberry is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Strawberries (Corn Syrup, Water, High Fructose Corn Syrup, Modified Cornstarch, Sugar, Natural Flavors, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Red 40), Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Strawberry Puree Flavor (Corn Syrup, Strawberries, Water, Sugar, Modified Cornstarch, Natural Flavor, Citric Acid, Red 40), Whey, Contains 2% Or Less Of: Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Flavor, Citric Acid, Yogurt Culture (L. Acidophilus, L. Bulgaricus, L. Casei, S. Thermophilus).

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