Vegetarian Creamy Tomato Basil Soup

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Brand Whole Foods Market

UPC Code 880632004092

Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/666 g

Serving Sizes 1 cup (241g)

cup

Calories 171

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 29mg 10%

Sodium 460mg 20%

Total Carbohydrate 13g 5%

Dietary Fiber 1.9g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetarian Creamy Tomato Basil Soup are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%

fat: 58%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Creamy Tomato Basil Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Creamy Tomato Basil Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato (Plum Peeled Tomatoes, Tomato Puree, Basil Leaf, Citric Acid, Salt), Water, Heavy Cream, Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Cane Sugar, Olive Oil, Modified Corn Starch, Balsamic Vinegar, Onion, Natural Butter Flavor, Sea Salt, Natural Flavor, Yeast Extract (Yeast Extract, Canola Oil), Spices, Basil Oil Extract, Nisin.