Japanese Cajun Peanuts

🥜

Brand Tony's

UPC Code 610585871034

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 28g

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Japanese Cajun Peanuts are 45% in carbs, 40% in fat, and 15% in protein.

carbs: 45%

fat: 40%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Cajun Peanuts is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Cajun Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts,wheat Flour, Rice Flour, Sugar, Cajun Devilsesoning, (Chilli Powder, Garlic. Natural Color, Natural Color[Paprica Oleoresin]), Leavening( Ammonium Bicarbonate, Baking Soda),