Gourmet Popping Corn, White Cheddar

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Brand Orville Redenbacher's

UPC Code 027000992326

Data Source USDA

Nutrition Facts

Package Weight 32.45 oz/2.02 lbs/920 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Popping Corn, White Cheddar are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popping Corn, White Cheddar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popping Corn, White Cheddar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bag: Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Tbhq And Citric Acid (For Freshness). Seasoning Pouch: Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid), Natural Cheese Flavor (Maltodextrin, Natural Flavor, Whey Solids, Salt, Disodium Phosphate), Buttermilk Solids, Whey, Salt, Butter Powder (Butter, Nonfat Dry Milk, Sodium Caseinate, Bht [Preservative]), Autolyzed Yeast And Dried Yeast, Less Than 2% Of: Lactic Acid, Natural Bleu Cheese Flavor (Maltodextrin, Whey Solids, Natural Flavor, Salt), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Silicon Dioxide (Anticaking).