Saltie Public Food Database

Fiesta Sunshine Snack

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Brand Redner's
UPC Code 718531004779
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 30g
g
Calories 170
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Fiesta Sunshine Snack are 22% in carbs, 65% in fat, and 13% in protein.

carbs: 22%
fat: 65%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Sunshine Snack is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Sunshine Snack is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted And Salted Peanuts (Oil Roasted Peanuts, Peanut Oil And Salt), Honey Mustard Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Monontrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Honey Mustard & Onion Seasoning (Sugar, Dried Mustard (Distilled Vinegar, Spice, Salt, Maltodextrin, Food Starch-modified, Turmeric (Color)), Dried Honey, Onion Powder, Spice, Wheat Starch, Salt, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor (Coconut Oil Fractions, Ethyl Alcohol), Extract Of Turmeric), Salt, Safflower Oil, Beet Powder (Color), Turmeric (Color)), Bar-b-que Corn Sticks (Yellow Corn Masa, Soybean Oil, Bbq Seasoning (Salt, Sugar, Chili Pepper, Spices, Natural Flavor, Paprika, Maltodextrin, Garlic Powder, Onion Powder, Natural Smoke Flavoring, Oleoresin Paprika (Color), Red 40 (Color)), Cashew Pieces Roasted & Salted (Cashews, Hi-oleic Canola Oil And Salt), Roasted & Salted Pumpkin Seeds (Shelled Pumpkin Seeds, Hi-oleic Canola Oil And Salt).

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